The Intuitive Edit Blog


From Self-Blame to Self-Worth: Reflections on Letting Go of Perfection and Learning to Trust Myself.

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A place where I share personal essays and reflections on my healing journey.

behind the scenes Gena Redding behind the scenes Gena Redding

Toe Spacers & Back Pain: An Unlikely Hero

Embarking on a toe spacer journey began unexpectedly, aiming to alleviate my husband's persistent calf and foot discomfort. These devices, designed to separate and realign toes, not only offered him relief but also revolutionized my own experience, easing back pain and enhancing our overall posture and walking patterns.

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